Less Than 5 Spaces Remain!
It's no secret that running provides numerous benefits for both the body and the mind. Running outside can be particularly beneficial to college students as it helps to alleviate stress and symptoms of anxiety. Whether running is already part of your routine or you are thinking of establishing a new habit this semester, a great way to focus your training is to sign-up for a race. Check out these local races near our student apartments in College Station, TX:
Sunday, October 6th
The Down Syndrome Association of Brazos Valley is hosting their 3rd annual 5k with a "little extra" at the beautiful Millican Reserve. As people with down syndrome have an extra chromosome, this walk adds an extra .11 miles at the end of the race to show support. Participants may be accompanied by a runner with down syndrome for this final dash to the finish. This 5K is a great way to get outside while supporting a great cause. Proceeds of the race go to cognitive research and education programs for people born with down syndrome. Register here for this trail race. Runners of all abilities are welcome.
Saturday, November 2nd
Celebrate National Candy Day with a fun run through the woods on the best trails in College Station. You can choose between 5K, 10K, half-marathon, and even marathon distances to complete on the single track trails through Millican Reserve. The fun terrain and beautiful scenery will keep you alert through the very last mile. Race organizers recommend you have some experience trail running before attempting this race, especially if you are going for distances longer than 5K. So lace up those shoes and head outside to start training! Registration and race day information can be found on their website.
Sunday, December 8th
If you are ready to set a major goal for yourself look no further than the BCS Half or Full Marathon. This popular running event draws crowds from all over Texas to the Bryan/College Station community. You can really feel the Aggie spirit in this race as the course winds right through the Texas A&M campus. After you've finished, celebrate your enormous accomplishment with food and music at the post-race party. Learn more about the race and find a training schedule on their website.
These are just a few races taking place near our student apartments in College Station this fall. Contact us today to learn more about joining our community.
For more information on refucing stress and anxiety, click here